Cures For Tinnitus - Part 2

From Cure for Tinnitus Part 1

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Herbal preparations as cures for tinnitus
The secret to cure tinnitus is to dilate the blood vessels. When the blood vessels are dilated, there is more oxygen intake, which helps you reduce the ringing of eats. Have you ever heard of herbs like Ginkgo biloba, Black cohosh, and Hawthorn? Let’s explore how these herbs can provide you effective cure against tinnitus

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Ginkgo biloba – commonly called as the maidenhair tree, is a widely used herb by a lot of holistic healers. They admit that the ginkgo leaves extract provides effective cure against tinnitus. Recent studies confirm that taking ginkgo extract of about 140 milligrams a day helps in dilating the blood vessels and increasing blood circulation. This herb is widely used in holistic treatments to cure several other problems such as memory problems, depression, headache, and anxiety apart from providing cures for tinnitus.

Black cohosh
 – This herb is believed to show considerable amount of cure to tinnitus as it clears any sort of blood pressure or congestion problem in the head. A dosage of 20 -40 milligrams per day is recommended.

Hawthorn
 – it is a herb, which is also believed to cure tinnitus.

Therapies and other practices as cures for tinnitus
Few therapies and practices have proved to be effective cures for tinnitus. A complete massage therapy on head, neck, and chest region is believed to provide great relief to people suffering from acute pain due to tinnitus. You can even try several special techniques in meditation and yoga to cure tinnitus.

Biofeedback
Biofeedback is considered another effective technique to cure tinnitus. It is a technique in which you are trained to improve your health condition by controlling certain internal body movements. Certain movements of the inner body occur involuntarily. The biofeedback helps you bring those involuntary movements in your control. This also helps you control the pain associated with severe form of tinnitus.

TRT  – It is a counseling technique that is gaining momentum these days to cure tinnitus. Tinnitus Retraining Therapy (TRT) trains tinnitus affected people how to change their attention. Patients are explained how to change their attention from the sick effects of tinnitus and live a better life. This technique is found quite effective in boosting the self-confidence of tinnitus affected people.

CBT  - Cognitive behavioral therapy is another standard approach which helps with cures for tinnitus. It is one type of therapy that examines the cognitive processes such as unwanted thoughts and attitudes followed by behavioral therapy.

In summary, if you are looking for an effective cure for tinnitus, you must change your attitude first. People having a positive attitude tend to suffer less and recover faster. The scientists have been trying to find effective cures for tinnitus for quite a long time, but your doctor is your best guide when it comes to adopting any of these cures for tinnitus.

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